* Lowered Blood Pressure and Cholesterol (Capsaicum) *
* Improved Cardiovascular Health & Increased Circulation *
* Increased metabolic rate leading to weight loss *
* Decreased Frequency of Colds, Fevers and Other Respiratory Problems *
* Anti-Inflammatory benefits (arthritic conditions) *
* Increased endorphin production which counteracts depression *
* Hot Peppers are packed with Vitamin C, A, Beta Carotene and other Antioxidants *
* Improved digestive function (wards off flatulence and, in some cases, prevents ulcers) *
* Reduction in the frequency of headaches and migraines *